Read
Contemplate
Meditate
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"Hate has never yet dispelled hate. Only love dispels hate. This is the law, ancient and inexhaustible.
You too shall pass away. Knowing this, how can you quarrel?" The Dhammapada
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"Hate has never yet dispelled hate. Only love dispels hate. This is the law, ancient and inexhaustible.
You too shall pass away. Knowing this, how can you quarrel?" The Dhammapada