Two Meditations: Green Tara is one of the central practices in Mahayana Buddhism in Tibet. This practice helps clear obstacles, provide healing, remove fear, and ultimately remove the three poisons: ignorance, greed, and anger. This booklet includes two practices. The first includes a visualization, the meaning of the Tara mantra, and the dedication. The second is a short version of the homage to 21 Taras, called The Eight Profound Essences, using the same motivation and visualization as the first practice.
Green Tara Practice: Tara visualization, mantra, and dedication.
Short Tara Practice: Homage, mantra, and, and decication