Body Movement Featuring Qi Gong & Yoga

Sunday Mornings, May 10 - June 7, 2020

9am-9:50am

Connect via Zoom:

https://us02web.zoom.us/j/89221956275 

Meeting ID: 892 2195 6275 Password: 332959 

Dial by your location         +1 646 558 8656 US

Integrating physical movement, breathing, and mindfulness, QiGong cultivates a natural flow of Qi (life essence) between you and the Universe.  The gentle rhythmic movements of QiGong will help you reduce stress, build stamina, and increase vitality and creativity. 

Join us as Dawn Weisbord, a practitioner of acupuncture, Chinese herbal medicine, and QiGong, takes beginners and advanced practitioners through 50 minutes of gentle movement, breathing and visualization to support vibrant health and healing. Dawn is certified by Master Li Jun Feng to teach Shen Zhen Wuji Yuan Gong and is a Lifetime Member of the National Qigong Association and of Peaceable Dragon.  

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Rooted in the observation of nature, QiGong is a centuries-old practice to nourish life.  'Qi' is the essence of life, the energy that animates life.  'Gong' can be translated as cultivation or skill acquired through practice.   Integrating physical movement, breathing, and mindfulness, QiGong cultivates a natural flow of Qi between you and the Universe.  The gentle rhythmic movements of QiGong will help you reduce stress, build stamina, and increase vitality and creativity. Similar to Yoga, QiGong can be done for maintaining good health, healing, and as a spiritual practice. We will do both standing and seated forms as well as qi self massage and QiGong visualization meditations.  

Dawn Weisbord is a practitioner of acupuncture, Chinese herbal medicine, and QiGong.  She earned her BA in Education and a Masters Degree in Acupuncture. She has been studying and practicing qigong sicne 1997 and began teaching it in 2001.  Dawn taught in the Acupuncture Master's Studies Program at the WON Institute in Glenside, PA.  She studies QiGong with many wonderful teachers including Chan Zhang, Kimberly Rigsbee, Ken Cohen, Francesco Garripoli, Daisy Lee, and Li Jing.  Dawn studies extensively with Master Li Jun Feng, founder of the International Sheng Zhen Society.  Teacher Li has certified Dawn to teach Shen Zhen Wuji Yuan Gong.  She is Lifetime Member of the National Qigong Association and of Peaceable Dragon.  She is a local organizer for World Tai Chi and QiGong Day.  Dawn’s open heart, insight, and knowledge of Chinese Medicine bring special learning opportunities for her acupuncture patients and students of QiGong.