Noble Heart Online Yoga with Vimukti - Mondays

Features yoga postures, deep relaxation, breath practices and meditation in the Integral Yoga lineage. $12/class= $84 for the series. Scholarship is available upon request.

Please call Vimukti to discuss: 917.991.4249.

One can take Monday and Friday series, if motivated This program is intended to help you achieve and maintain balance in body, mind, and spirit. Yoga provides a foundation for self-discovery through physical postures, deep relaxation, breathing techniques, and meditation. These practices complement our Sunday morning sessions and foster deeper insight into our Buddha nature. As stated by Sri Swami Satchidananda of Integral Yoga, the goal is to cultivate an easeful body, a peaceful mind, and a purposeful life—values shared by the Chenrezig Tibetan Buddhist Center. I’m excited to have you join me and experience the gifts of practice and the joy of connection through Sangha.

Om Shanthi, Om Peace

Vimukti C-IAYT E-RYT 500, YACEP, Certified Yoga Instructor and Therapist,…