Sat, Oct 10 | Zoom Link Sent Upon Registration

Sleep and Mindfulness Dharma Talk Led by Dr. Nalaka Gooneratne

Are you interested in learning more about sleep and Buddhist approaches to improving sleep? Dr. Nalaka Gooneratne is a board-certified sleep disorders physician and meditator who will be leading a session on sleep and mindfulness.
Registration is Closed
Sleep and Mindfulness Dharma Talk Led by Dr. Nalaka Gooneratne

Time & Location

Oct 10, 2020, 7:30 PM – 8:30 PM
Zoom Link Sent Upon Registration

About the Event

Sleep and Mindfulness Dharma Talk 

Led by Dr. Nalaka Gooneratne

Saturday October 10th 7:30-8:30

Via Zoom

Are you interested in learning more about sleep and Buddhist approaches to improving sleep? Dr. Nalaka Gooneratne is a board-certified sleep disorders physician and meditator who will be leading a session on sleep and mindfulness covering: 1) What we know about healthy sleep; 2) Insomnia; and 3) Buddhist approaches to improve sleep. There will be a 15 minute Q&A session as well.

The session is limited to 12 participants, and future sessions will be scheduled if there is interest. You must use the link below to sign-up.

This is a free event but donations to the Chenrezig Center are always welcome and needed.  If you wish to donate, you may mail a check to the Center or make a donation via the Paypal link on our website.  

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