Guhyasamāja sand mandala
Sacred Tibetan Sand Mandala by
Ven. Lama Losang Samten
October 30 - November 27, 2022
CHENREZIG TIBETAN BUDDHIST CENTER
954 N. MARSHALL ST.
PHILADELPHIA, PA 19123
Sat, Oct 10
|Zoom Link Sent Upon Registration
Sleep and Mindfulness Dharma Talk Led by Dr. Nalaka Gooneratne
Are you interested in learning more about sleep and Buddhist approaches to improving sleep? Dr. Nalaka Gooneratne is a board-certified sleep disorders physician and meditator who will be leading a session on sleep and mindfulness.
Time & Location
Oct 10, 2020, 7:30 PM – 8:30 PM
Zoom Link Sent Upon Registration
About the Event
Sleep and Mindfulness Dharma Talk
Led by Dr. Nalaka Gooneratne
Saturday October 10th 7:30-8:30
Via Zoom
Are you interested in learning more about sleep and Buddhist approaches to improving sleep? Dr. Nalaka Gooneratne is a board-certified sleep disorders physician and meditator who will be leading a session on sleep and mindfulness covering: 1) What we know about healthy sleep; 2) Insomnia; and 3) Buddhist approaches to improve sleep. There will be a 15 minute Q&A session as well.
The session is limited to 12 participants, and future sessions will be scheduled if there is interest. You must use the link below to sign-up.
This is a free event but donations to the Chenrezig Center are always welcome and needed. If you wish to donate, you may mail a check to the Center or make a donation via the Paypal link on our website.