Sunday March 14 Dharma topic: The Nine Mental Abidings with Lama Losang Samten

Sunday Sangha is accessible only via Zoom from the comfort and safety of your home or other location with internet access - you can access this either on a computer or on your smartphone. 

ZOOM LINK UPDATED!

https://us02web.zoom.us/j/85696275749

Join Zoom Meeting https://us02web.zoom.us/j/85696275749 Meeting ID: 856 9627 5749 / Password: 912126

 To call in from your phone, dial the below number and use the meeting ID and password  above when prompted: (646) 558-8656

Since many of you are now following from your home, we wanted to start sending prayer book page numbers ahead of time so you are ready to follow along come Sunday morning!

SUNDAY March 7 10 AM - 11:30 AM EST Tentative Schedule.

Dharma Topic: Eight Stages of Meditation

Download prayer here.

Opening Prayers (p. 4-5)

• Refuge Formula 
• Four Reflections that Change the Mind
• Prayer of Refuge and Bodhicitta
• Four Immeasurable Thoughts

Meditation

Short Break

Dharma Topic: Eight Stags of Meditation

Closing Prayers (p. 60-61)

• Bodhicitta Prayer
• Dedication of Merit
• "At this very moment for the peoples and nations of the earth..." prayer
• Long Life Prayer for HH

PLEASE NOTE: The above page numbers reference the new prayer book which can be downloaded here for reference if you area using a previous prayer book.