Sunday Sangha: Meditation and Dharma

SUNDAY SANGHA: Meditation and dharma.

10a.m. - 11:30a.m. Eastern Time (U.S.)

Silent meditation 9 a.m. - 9:45 a.m. in-person and on Zoom (sound will be off for Zoom, sound will turn on for Sangha at 10 a.m.)

All are welcome!

COVID guidelines as of May 12, 2023

Face masks are now optional if you are fully vaccinated.  For the safety and well-being of everyone, we strongly encourage you to wear a mask.  If you show any signs of illness, please be mindful of your own health and the Sangha and attend virtually.  Thank you for your compassionate concern for the safety of others.

To join via Zoom:

https://us02web.zoom.us/j/87840294397

Meeting ID: 878 4029 4397 / Passcode: 355743

July 9 will be led by Brandon Everett

Dharma Topic for July 9:

the heart is the journey

when you're elated or in awe-- 

when you receive devastating news-- 

when you find yourself dizzied by life, not sure what direction to take-- 

your hand naturally reaches not for the heart, but the heart space.

this is a critical distinction. the heart is a physical/material organ. it rests just left of center in your chest. and yes, it does wondrous things.

but in times of awe and gratitude, in times of transition or challenge, we reach not for the heart, but the heart space -- which resides in the center of our chest -- that place wherein the most essential aspect of our being resides. attuned with the heart space, we find connection, joy, gratitude and guidance.

join me sunday july 9th for this special sunday morning sangha at Chenrezig Tibetan Buddhist Center, in which I'll share perspectives of the potential found in connecting with the heart space, and lead a guided meditation for inviting personal and collective healing.

-Brandon

Schedule (subject to change):

-Opening prayers

-Guided Meditation (about 10 minutes) Short Break

-Dharma Talk

-Closing prayers/dedication of merit

Download the TBC Prayer book for at-home and virtual practice