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Sun, Aug 09



Sunday Sangha: Meditation & Dharma (Led by Tony Boris)

Join us every Sunday via the webcast, 10 a.m. - 11:30 a.m. for meditation and Dharma.

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Sunday Sangha: Meditation & Dharma (Led by Tony Boris)
Sunday Sangha: Meditation & Dharma (Led by Tony Boris)

Time & Location

Aug 09, 2020, 10:00 AM – 11:30 AM EDT


About the Event

Sunday Sangha is accessible only via Webcast from the comfort and safety of your home or other location with internet access - you can access this either on a computer or on your smartphone. 

To join, use the Zoom Information below:  Meeting ID: 856 9627 5749 / Passcode: 912126

Dial by your location         +1 312 626 6799  

Find your local number:

Since many of you are now following from your home, we wanted to start sending prayer book page numbers ahead of time so you are ready to follow along come Sunday morning!

SUNDAY August 9, 2020 10 A.M. - 11:30 A.M. SCHEDULE (subject to change)

Led by Tony Boris

Opening Prayers (p. 4-5)

  • Refuge Formula 
  • Four Reflections that Change the Mind
  • Prayer of Refuge and Bodhicitta
  • Four Immeasurable Thoughts


Short Break

Dharma Topic: Entering the Mandala - Practical Words Along the Path

If you would like to ask a question:

  • To submit a question during the webcast, you must be signed in to YouTube at the time. If you do not have this capability and have a question ahead of time, please email your question to and we will do our best to your question presented.

Closing Prayers (p. 60-61)

  • Bodhicitta Prayer
  • Dedication of Merit
  • "At this very moment for the peoples and nations of the earth..." prayer
  • Long Life Prayer for HH

PLEASE NOTE: The above page numbers reference the new prayer book which can be downloaded here for reference if you area using a previous prayer book.

About Tony Boris:

Tony has been a senior teacher at the TBC since 2011, and was president of the center from 2011 to 2015. He's received a number of teachings and empowerments from His Holiness the 14th Dalai Lama and other great teachers over the years. He is also co-founder of the animal welfare nonprofit Philadoptables, and shares his dharma gratitude through the blog Shantideva Space under his musical handle, Peace, baby.

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